What to do not to do with patients depression
Have a friend, lover, or family member with depression. And we may not behave properly. Let’s see to สมัคร ufabet what’s there or what words should be and what not to do.
Things to do with depression patients
- Invite activities that allow the body to move.
Giving patients fun activities to do, especially hands-on activities moved the body Whether heavy or small, since exercising Invite you to go for a walk, go to draw, take photos, invite you to travel, visit new places. Patrolling for delicious restaurants Anything that gets him up from his chair or bed. and enjoy until you forget the time Help him get out of highs and lows, and the happy hormones or endorphins will help put a smile on his face.
- listen attentively do not decide instead
Allowing the patient to express his deepest feelings gives him the opportunity to let go of his frustrations and the things he faces freely. where we have a duty to listen Listen attentively, don’t pressure, don’t comment, or make decisions for him, what if it were us, what would we do? because we are not him He didn’t want to be like that. I don’t want to feel that way But his malfunctioning brain ordered him to be or feel that way. So we should listen attentively. Create a comfortable atmosphere for him, let him trust us that we are the ones who listen to him at all times. or if he asks for our opinion We may answer neutrally, for example, if he says he wants to leave this world. what should he do We might tell him that we don’t want him to go. He is precious to us. If you feel bad With yourself again, turn to talk and contend with us at any time. we will be beside He goes forever, of course, etc.
Things not to do with depressed patients
- Don’t answer bluntly. or giving wrong advice
The saying “If you don’t know, it’s better to keep quiet” is true. wrong advice May make the patient’s condition worse, such as giving brushed advice. That he was distracted and ask him to go to the temple. To listen the dharma without being by his side Patients may feel. That they are receiving answers that are insincere because they can annoying, burdensome, and even more distant. and feel depressed than before
Don’t pretend you can’t hear
Many times we may hear patients lament. Or talk about wanting to leave this world when he often spoke We might think he’s just joking, not serious, or maybe he’s not yet at the point where he wants to take action. It could mean that he’s really about to take action. or in preparation If we don’t pay attention to his words and pretend we don’t hear him, he may think that we don’t see him in sight anymore. He is no longer important to anyone and may make him want to leave this world even more.
Don’t pressure and rush.
Depressed patients, no one wants to recover from bad symptoms. and is a disease. That takes longer than the symptoms will gradually little by little may cause changes seen quite late. After receiving treatment should be patient with the patient And don’t pressure or rush the patient to recover quickly. like the saying “When will I cured?” or “I will cure” may cause the patient to feel pressured. and blame yourself every time depression flares up It made the patient feel even worse.
However, please keep in mind that depression is a type of disease. That requires careful treatment and supervision by a psychiatrist. In many cases, serious medication is also require. Going to a temple, making merit, meditating or practicing Dharma can help the mind not to distracted. But it doesn’t help recover from the disease. When there signs that you may be depress. You should accept yourself and consult a psychiatrist immediately.