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Category Archives: Beauty & Health

Do you know? What is the best time to exercise?

As health care trends are coming, clean food, running, and going to the gym to build muscle are becoming more popular among young people. But have you ever wondered when is the best time to exercise? สมัครสมาชิก UFABET วันนี้ รับเครดิตฟรีทุกวัน has the answer. What are the benefits of exercising

Perinatal Depression: A Silent Danger for Postpartum Mothers

Perinatal Depression is a mood disorder that occurs during pregnancy (antenatal depression) and after childbirth (postpartum depression). Symptoms can range from mild to severe. After childbirth, there are physical, mental, and social changes that affect the mother’s mental health. It can lead to postpartum depression, a common complication in mothers

How do we know if we have “toxic positive thinking”?

Many people have probably heard and known the term. Positive Thinking, which means looking for and expecting good aspects that occur in life in reality when problems or disadvantages arise. It is not looking at everything by using the advantages to cover up the disadvantages, but

Toxic Relationship: Continue or Stop?

A toxic relationship can occur in any type of relationship, whether it is a spouse, a partner, a relative, a friend, a coworker, a boss or a subordinate, or others. Toxic relationships can occur in many forms, such as preventing progress, treating each other disrespectfully, lacking

10 Flower Teas That Fight Cancer and Help You Sleep Well

Caffeine-free flower tea reduces the risk of cancer. Flower teas is not only caffeine-free, it can be drunk all day long without causing insomnia or allergic reactions in people who are allergic to caffeine. In addition, flowers also contain essential oils that help you feel

If you don’t want osteoporosis, you must eat! 

Osteoporosis is a condition that threatens Thai people, especially in the menopausal women group, due to many causes, such as lack of nutrients, poor absorption by the body, including lack of certain hormones. Today, สมัคร ufabet let’s see what to eat to nourish bones if

Andrographis paniculata reduces fever and fights COVID-19.

Andrographis paniculata is a herb that has long been known for its strong bitter taste. And everyone knows that it can help reduce fever. However, it has been talked about a lot during the global pandemic, COVID. Dr. Supaporn said that Andrographis paniculata is the

Choose the right oil to get the benefits.

Safflower oil Safflower oil is extracted from safflower seeds. The countries that grow the most safflower are India, Mexico, and the United States. Safflower oil is popular because it is a vegetable oil that is low in saturated fat and high in polyunsaturated fat. It